Published Tue, Dec 27th 2022
CUSTARD APPLE
Grits
Custard apple is a well-known fruit in our country. Those who love sweet fruits will love this. Another category is not that sweet, and you can have that with a little salt. If you are hungry, you can have a whole custard apple by yourself and feel like you had a proper meal. Your hunger will be gone. Custard apples play an important role in keeping our bodies healthy. They lower the risk of cancer and contain iron, which can protect against blood deficiency. They do this by increasing red blood cells. They also have calcium, which is needed to strengthen the bones.